How do you size compression socks?

How do you size compression socks?

How To Measure Compression Socks

1. Step 1: Measure the circumference of the ankle at the narrowest part of the ankle, just above the ankle bone (Point B).
2. Step 2: Measure the circumference of the calf at the widest part of the calf (Point C).
3. Step 3: Measure the length of the calf (Point A-D).

How do I choose the right size compression stockings?

Which one do I pick? The general rule of thumb is to ask yourself where the affected area is on your legs. If you have swelling only in your ankles, then a knee high sock should be sufficient. If you have swelling on or above the knee, consider a thigh high or pantyhose / waist high compression stocking.

How do you measure for knee compression socks?

How to Measure for Knee High or Calf Length Compression Socks

1. Measure around your ankle (this measurement is called the circumference). Place the measuring tape at the narrowest part of the ankle, above the ankle bone.
2. Find the widest part of your calf.
3. Sit on a chair with your legs at a 90-degree angle.

What does 20 30 mmHg mean in compression stockings?

Compression levels are indicated with a range of numbers like “20-30 mmHg”, which means that the amount of compression will not fall below 20 mmHg and not exceed 30 mmHg. The unit of measurement is called “millimeters of mercury” which is a measurement of pressure, also used in blood pressure.

What mmHg should compression socks be?

Step 1: Choose The Compression Level A good rule of thumb to follow is: 15-20 mmHg: Great for daily wear, travel, and sports. They help improve circulation without being too tight. 20-30 mmHg: Great for sports recovery, daily wear, medical recovery, and to manage mild symptoms of varicose and spider veins.

What does mmHg mean in compression socks?

millimeters of mercury
Basically, the greater the compression level, or compression strength, the tighter the compression stocking. These levels are measured in millimeters of mercury (mmHg). It’s the same scale used to take your blood pressure.

How high should thigh high compression stockings go?

For DVT, most stockings go to just below the knee, but you can get thigh-highs and tights, too. They also have different levels of pressure, measured in mmHg. Stockings should feel snug, but not painfully tight. Mild compression, with lower numbers, is usually enough to keep you comfortable on your feet at work.

Is it normal for compression socks to leave indentations?

Sock marks on your legs are very common. Most socks contain elastic to keep them from slipping down. Pressure from the elastic leaves a mark. The marks may be more noticeable if the soft tissue in your legs is swollen with fluid.