Albert Einstein said, “in the midst of every crisis, lies great opportunity.” There’s no question that we’re in the midst of a global crisis.
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Where there is a crisis there is an opportunity?
Albert Einstein said, “in the midst of every crisis, lies great opportunity.” There’s no question that we’re in the midst of a global crisis.
How can I stop getting angry so easily?
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- Think before you speak. In the heat of the moment, it’s easy to say something you’ll later regret.
- Once you’re calm, express your anger.
- Get some exercise.
- Take a timeout.
- Identify possible solutions.
- Stick with ‘I’ statements.
- Don’t hold a grudge.
- Use humor to release tension.
Who said every crisis is an opportunity?
Albert Einstein
Is anger problems a mental illness?
Many things can trigger anger, including stress, family problems, and financial issues. For some people, anger is caused by an underlying disorder, such as alcoholism or depression. Anger itself isn’t considered a disorder, but anger is a known symptom of several mental health conditions.
How do you respond to a friend in crisis?
Keep it simple and honest. Express your sorrow, affirm their pain, admit that you can’t find the words, and reassure them that you’ll keep them in your thoughts. “I’m so sorry.” “I can see that this is very hard on you.” “I don’t know what to say.” “I’m thinking of you often.”
How do you calm down an upset friend?
11 Ways You Can Calm Down An Angry Friend
- Be there when they need you.
- Be on call.
- Listen to them.
- Remind them that this too shall pass.
- Take them to their favourite place.
- Keep saying ‘I understand how you feel’
- Lighten the situation with humour.
- Tell them to find a solution.
Is it okay to overreact?
There’s nothing wrong with an occasional overreaction, but if you’re getting upset, angry, or overly defensive constantly, it’s unpleasant for you and for the people around you.
What do you say in a time of crisis?
8 Powerful Phrases Leaders Need to Say in a Time of Crisis
- You are understood. Your team, customers, and partners want to know you are aware of and empathetic to their worries.
- You are safe.
- You are remembered.
- It will work out.
- Here are the facts.
- Here’s the plan.
- Good will come from this.
- You are loved.