Who is Markus Ruhl?

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Who is Markus Rühl?

Markus Rühl is a competitive bodybuilder in the IFBB (International Federation of BodyBuilders). Born in 1972 and hailing from Germany, Rühl began bodybuilding in 1991 at the age of 19 after sustaining a knee injury playing soccer.

What is Markus Rühl’s diet?

His philosophy is simple—eat constantly. During the off-season, the Markus Rühl diet consists of between 7000 and 8000 calories. I’ve included a typical daily plan below, which is his bare minimum. He indicates that he consistently eats between these meals.

What is Marcus Rühl’s net worth?

If you want to hear more about his life from the man himself, here’s an interview with the behemoth. Those in the know estimate that Marcus Rühl has a net worth of around $1 million. Since gaining his Pro Card in 1999, Markus Rühl became a regular competitor in the bodybuilding circuit.

How did Marcus Rühl get his pro card?

In four years, Marcus Rühl grew from an athletic 139 pounds to a serious 242 pounds. He entered his first competition—the Bachgau Cup—and took the overall victory. Marcus Rühl progressed steadily through the local, regional and national ranks—finally gaining his Pro Card in 1999.

Who is Markus Ruhl?

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Who is Markus Ruhl?

Markus Ruhl is a German professional bodybuilder who, at his peak, boasted one of the most impressive sets of shoulders ever seen in bodybuilding. However, Markus didn’t initially plan on becoming a bodybuilder. During his early childhood and throughout puberty, Markus played high-level soccer for his team in Germany.

What happened to Markus rühls from IFBB?

After 2010 IFBB Europa Super Show where he won 7th place, Markus decided to retire and focus on entrepreneurship. He owns a gym named Rule the Gym, and also started his own supplement company in 2018, named Rühls Bestes. Markus also began sharing his knowledge, coaching others, and holding regular bodybuilding seminars across Germany.

What is Marcus Rühl’s net worth?

If you want to hear more about his life from the man himself, here’s an interview with the behemoth. Those in the know estimate that Marcus Rühl has a net worth of around $1 million. Since gaining his Pro Card in 1999, Markus Rühl became a regular competitor in the bodybuilding circuit.

How did Marcus Rühl get his pro card?

In four years, Marcus Rühl grew from an athletic 139 pounds to a serious 242 pounds. He entered his first competition—the Bachgau Cup—and took the overall victory. Marcus Rühl progressed steadily through the local, regional and national ranks—finally gaining his Pro Card in 1999.